Your presence is powerful

Want to know how to help someone you love deal with loss or trauma? I recommend “What Happened To You?” by Bruce D. Perry, M.D., Ph. D and Oprah Winfrey. It emphasizes the importance of connectedness and being present for those you love. We can all learn how to be truly present with those weContinue reading “Your presence is powerful”

Aging and Healthcare: A worsening crisis

The elderly and aging in our community deserve to access the care they need to continue to pursue their individual happiness and participate in the lifestyles, hobbies and activities they value until the end on their lives. Our institutions throughout society must shift the way we do things to remove barriers in healthcare for our aging populations. Doing so will improve the lives of us all.

Motivation for Monday

Not gonna lie, I’ve been feeling a bit unmotivated and frustrated the past week. Between bad weather and deathiversaries, I’ve been in my feelings and a bit morose. But the sun came out today, I had an excellent productive meeting, and I have filled my calendar this week with exciting networking opportunities and caregiving. I’mContinue reading “Motivation for Monday”

Decade of Healthy Aging

Yesterday, I talked about all the reasons we need to be concerned about our rapidly aging population. Today, I’ll explain how the United Nations is asking all of us in the public and private sectors to come together to create better living conditions for our aging society this decade. The hard truth is that unlessContinue reading “Decade of Healthy Aging”

Let’s talk about getting older

It’s my birthday month. Last year was a big – ZERO year, but also pandemic, so I didn’t do much to commemorate it. This year, each day until my birthday I want to talk about getting older and aging. We so undervalue our elders in this society, which leads to so many dreadful living andContinue reading “Let’s talk about getting older”

Life is lined

Do you have a favorite wrinkle? So far I have lines mostly around my eyes and mouth. I’m happy they have developed first from all the times I’ve laughed and smiled. I think they illustrate that I have spent more time happy, than wrinkling my brow/forehead in worry or exasperation. I know I’m lucky andContinue reading “Life is lined”