Preparing for Peace of Mind: Quit Making Excuses and Start Making Plans

While three-quarters of us believe having our final wishes in writing is important, only a third of us, mostly motivated by major and painful transitions such as the ones above, actually complete our end of life plans and paperwork. Why do so few of us take care of this vitally important need? I asked my friends, strangers who are fellow Gen X, middle-aged women and past clients for their feedback, and I’m sharing it in the blog today.

National Bath Safety Month and Seniors

It may not be sexy, but National Bath Safety Month is a timely reminder to consider what you need to be able to age safely in your home. Ask me how to help with an Aging Well Plan.

Living Wills, Part 1: It’s NOT a DNR

It’s that time again, y’all. National Healthcare Decisions Day (April 16), and I’m making a series of videos about living wills. I’ll be posting more over the next few days, so check them out and consider making or updating your Advance Directives soon. Let me know if you have questions or I can help.

The Not-So-Newlywed Game

Sometimes it’s not easy to talk to our family about death and dying and what is important to us. There are a lot of unique resources available to make it easier. Today, my husband and I play a quick game called The Death Deck. Contact me if you want more resources and information about talking […]

Media Monday: Advanced Care Plans in the news

Today in Media Monday: Advance Directives are not a panacea for a perfect end of life experience, but without them, you might cause your loved ones years of pain and grief. Make your plans today and ask me how to help.

What Are You Afraid Of?

Tomorrow is designated as Talk About It Day here in the US. It’s a day designated to remind us all of the importance of mental health and to remove the stigma of seeking help for our mental wellness. Good mental health, our peace of mind, is a huge part of living a more fulfilling life […]