Send A Card & Share Your Healthcare Heart

Yesterday was National Send a Card to a Friend Day so I assembled some packages I’ve been meaning to send out. Also, The Heart of Hospice Organization is encouraging us to send a message to three healthcare workers this week for Valentine’s Day. Send an email, text or note to people you know who haveContinue reading “Send A Card & Share Your Healthcare Heart”

What Are You Afraid Of?

Tomorrow is designated as Talk About It Day here in the US. It’s a day designated to remind us all of the importance of mental health and to remove the stigma of seeking help for our mental wellness. Good mental health, our peace of mind, is a huge part of living a more fulfilling lifeContinue reading “What Are You Afraid Of?”

Minding my mindfulness

I was so optimistic about so many things for 2021, but, man, has it gotten off to a rough start. So many personal challenges in my family, so much turmoil in our country and the number of deaths and illnesses from an ongoing pandemic have surpassed the levels reached nine – 10 months ago. We’reContinue reading “Minding my mindfulness”

Planning for a new year in a new world

Optimistically planning some things for the new year. It’s been a difficult year for all of us in so many ways. I’m focusing on new content and new ways to connect with others in this new time and world. I’m excited to see where 2021 takes me. Is there something you are planning for theContinue reading “Planning for a new year in a new world”

Old photos and new grief

Lots of feelings and grief have been nudging, bumping and sneaking around me this month. My dad is moving and our relationship has changed dramatically in the past several months. Losing a powerful force like my mom left a empty place in our family that changed all our relationships and dynamics. You end up grievingContinue reading “Old photos and new grief”