Decade of Healthy Aging
Yesterday, I talked about all the reasons we need to be concerned about our rapidly aging population. Today, I’ll explain how the United Nations is asking all of us in the public and private sectors to come together to create better living conditions for our aging society this decade. The hard truth is that unless […]
Life is lined
Do you have a favorite wrinkle? So far I have lines mostly around my eyes and mouth. I’m happy they have developed first from all the times I’ve laughed and smiled. I think they illustrate that I have spent more time happy, than wrinkling my brow/forehead in worry or exasperation. I know I’m lucky and […]
Last public words of Maurice Sendak
This is so beautiful. I watched it several times. And think I will rewatch it daily. “We all know how loving ends.” “Live your life. Live your life. Live your life.” Maurice Sendak
Laughter and Love
Laughter heals. Act like a kid today and laugh at yourself. When was the last time you got in touch with your inner child and let them out to play? Your body can’t produce stress hormones if you’re laughing.
Coming soon!
Minding my mindfulness
I was so optimistic about so many things for 2021, but, man, has it gotten off to a rough start. So many personal challenges in my family, so much turmoil in our country and the number of deaths and illnesses from an ongoing pandemic have surpassed the levels reached nine – 10 months ago. We’re […]
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Wise Words Wednesday: Kalanithi
Kalanithi beautifully encapsulates the duty of end of life doulas and others in death care in this quote, which is one of my favorites. I highly recommend this book for anyone, but especially for those who know and love someone who has been diagnosed with a life-limiting condition. It is such a beautiful look inside […]