Let us eat cake and talk about death

I started a virtual Death Cafe shortly after starting my practice. I discontinued after a about a year due to other obligations, but I’m starting them again. I will host another community Death Cafe-style virtual event on Tuesday, May 14 at 6:30 PM ET. It is free and open to anyone, and the conversations can be about anything that you feel you need to talk about. Holding these conversations by Zoom allows everyone to participate and gives us all a sense of togetherness, but if you’re not ready to share with strangers, I’m available for private chats as well. I’m still looking for a location to do an in-person event locally where I can also livestream for those who want to attend remotely. A few people have asked about Instagram or Facebook Live, but those venues don’t facilitate conversations between each other, which is the benefit and foundation of a Death Cafe. I also am available in my private group Solace Sanctuary if people would feel more comfortable carrying on discussions or continuing discussion that way. It is a safe and sacred space where anyone can talk about death, dying, aging, grief and other “big” life and death stuff.

Embrace Joy: Hunt for Happiness Week and Holistic Health

Hunt for Happiness Week is a time to embrace joy, positivity, and gratitude to improve holistic health. By engaging in activities that bring joy, cultivating emotional balance, and fostering social connections, individuals can boost mental, emotional, and physical well-being. This pursuit of happiness extends to spiritual fulfillment, encouraging reflection on values and a sense of purpose. Join the celebration and become an ambassador of joy, spreading warmth and light throughout the week and beyond.

Tips for visiting a loved one who’s being cared for at home this holiday season

Are you visiting someone being cared for by member of your family during this holiday season? Don’t be a jerk. Here’s some etiquette for your visit. First things first: I can promise you the person(s) providing care is trying their very best. I can promise you, they are making themselves sick, they feel guilty, they […]

The American Healthcare System and End of Life Care

Hey there, folks! Today, let’s talk about something that’s been a topic of discussion for quite a while – the good ol’ American healthcare system. Now, we’re all familiar with the infamous saying, “If it ain’t broke, don’t fix it.” But when it comes to the US healthcare system, it seems like the saying might need a little tweaking – “If it’s broke, let’s talk about fixing it!”

National Tattoo Day

It’s National Tattoo Day.

Do you have any special or memorial tattoos. I’d love to see and hear the stories of them. Some of our inked art holds deep personal meaning, and serves as beautiful reminders of loved ones who have left an indelible mark on our lives.

Memorial tattoos are a unique way to keep cherished memories close. Each one tells a story of love, loss, and the enduring connection we hold with those we miss. We have a permanent reminder to keep our loved one close to us in our thoughts to inspire and guide us.

Cycles of Life Women’s Retreat

Co-hosting a one day women’s retreat with this beautiful soul on June 17. Why do you want to be there? Because in a chaotic world that defines success as busyness and overwork, we all need a break. Step away from the routine stress and get a new perspective with a clear head. There are many […]

Laughing Yoga Next Week

My in-person laughing Yoga class is May 27, 11:30 at Sacred Rose Medicinals​, 895 E. Market St., New Albany.

Radical Self-Care

Radical self-care is vital not just for you, but everyone in your world. What sorts of radical self-care have you practiced? What’s your favorite?

Better Sleep Month

It’s Better Sleep Month. So far, I’ve gone to bed earlier and gotten up earlier a few times. But it’s a goal I’m striving toward. Also, affirming to myself that I am a morning person to change that mindset. So many things I’m working on between now and my birthday.

What you said

s a departure doula, I help people facing illness, decline, death, dying and loss experiences of all kinds think about what they have learned about themselves and write legacy letters, create ethical wills or complete legacy projects. You shouldn’t wait to begin the journey of self-exploration and compiling your wisdom and advice for the people you love. Knowing your authentic self is the first sep in loving yourself, which is the first step in loving others well and changing the world.