What Are You Afraid Of?
Tomorrow is designated as Talk About It Day here in the US. It’s a day designated to remind us all of the importance of mental health and to remove the stigma of seeking help for our mental wellness. Good mental health, our peace of mind, is a huge part of living a more fulfilling life […]
Minding my mindfulness
I was so optimistic about so many things for 2021, but, man, has it gotten off to a rough start. So many personal challenges in my family, so much turmoil in our country and the number of deaths and illnesses from an ongoing pandemic have surpassed the levels reached nine – 10 months ago. We’re […]
Talk About It Tuesday: Death Cafes
I believe our lives are enriched and improved by bringing death, death care, grief and healing back to our communities. I want my community to tell me what it needs.