Departure Doula Services
Laughter yoga combines deep, controlled breathing with simple stretches, childlike-playfulness, and self-simulated laughter.
Benefits:
Lower inhibitions/greater self-confidence
More positive outlook
Improved cardiovascular health, lung capacity and abdominal tone
Improved digestive system
Reduced stress
Boosted immune system
Better navigation of stressful or difficult situations
Start your laughter yoga practice with Shoji Bridge. Free Zoom classes two times a week starting August 4.
Certified Care Consultant and End of Life Doula Specialist. I offer assistance with end of life planning, elder care, end of life and after death care through my practice Shoji Bridge Departure Doula. My passion is to bring death into the light and inspire my community to be more comfortable with and compassionate to people who are dying. My mission is to be a guide to help people pass through the final barrier on this plane of existence and move gently onto the path to the next. View more posts
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